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<!--Generated by Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com) on Thu, 23 May 2013 11:42:23 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Slices of Life</title><subtitle>Slices of Life</subtitle><id>http://www.thelunchbreakblog.com/slices-of-life/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.thelunchbreakblog.com/slices-of-life/"/><link rel="self" type="application/atom+xml" href="http://www.thelunchbreakblog.com/slices-of-life/atom.xml"/><updated>2013-04-30T17:31:16Z</updated><generator uri="http://five.squarespace.com/" version="Squarespace V5 Site Server v5.13.159 (http://www.squarespace.com)">Squarespace</generator><entry><title>I Hate Texting: 5 Reasons Texting is the New Smoking</title><category term="AT%T"/><category term="Comcast"/><category term="King of Prussia"/><category term="PA"/><category term="Smoking"/><category term="Texting"/><category term="cell phones"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/12/20/i-hate-texting-5-reasons-texting-is-the-new-smoking.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/12/20/i-hate-texting-5-reasons-texting-is-the-new-smoking.html"/><author><name>James Dugan</name></author><published>2012-12-20T22:27:37Z</published><updated>2012-12-20T22:27:37Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><a href="http://www.flickr.com/photos/danzen/4137160631/sizes/z/in/photostream/"><img style="width: 300px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/Texting.jpg?__SQUARESPACE_CACHEVERSION=1355368368763" alt="" /></a></span><span class="thumbnail-caption" style="width: 300px;">Dan Zen</span></span>I hate texting. Not only does it cost me 20 cents every incoming and outgoing message on my fossilized phone plan, but because it is a cultural addiction I just plain missed. In fact I have see an inward apathy &nbsp;turned into a irrational antipathy towards my fellow man, who just happens to text.</p>
<p>I was the first person I knew who had a cell phone. It was the mid 90s and my sister was working for a little known company called Comcast in King of Prussia, PA. I had just graduated from college and bought my first used car, and she thought it would be a good idea if I&nbsp;had one of these cellular phones. I had no idea what cellular was but I was learning a whole lot of things that college did not prepare you for, so I said why not? She was able to sign the whole family up on this new device and probably received a hefty bonus.</p>
<p>It weighed as much as a brick and had to be charged every two hours. I left it in the car because it activated every security feature from CVS to the airport. The bill was $36 a month with local calls 75 cents a minute. I don&rsquo;t remember much about the phone other than the weight and its inability to get reception anywhere but in the city limits. There were very few cell towers back then and none from Lancaster to Ithaca, where I spent most of my weekends.</p>
<p>I have had a cell phone ever since in all sizes and shapes but I've never learned to trust them. My cell phone bill is still around $36 16 years later and I have never left the carrier, though Comcast sold to Southwest Bell, then to Cingular, and now AT&amp;T. My sister does not sell or operate phones. I do not have the internet, I cannot get pictures, and I pay for every mass text people send me. I still am stuck in the mid 90s with my cell phone mentality.</p>
<p>So as an outsider and keen observer of human behavior, I see the folly and insanity of texters who believe the cell phone is part of their human body and inherent rights. You cannot go anywhere without a texter polluting up the scenery, oblivious to the world and people around them. In fact,&nbsp;texting has replaced Smoking as the #1 public hazard and here is why:</p>
<p>1) Smoking is prohibited in hospitals and neither are cell phones. Smoking is not allowed in airports and airplane and often, neither are cell phones. One day, just like cigarette smoke, it will be banned because of the rude and insensitive behavior of being anti social and causing headaches to other passengers. I will not be able to take another burst of laughter coming from the passenger next to me who is glued to a 2 inch screen.</p>
<p>2) Smoking use to be allowed in the work place so people did not leave their cubicle every fifteen minutes to go outside. The regular phone call is too conspicuous today, so texting has become the escape most workers use to be unproductive. And from my acute observations, workers are texting more than anything else on the work place. Soon, texting will be banned to the front doors of the office place and instead of going through a haze of smoke for lunch, you will have to power through hundred of texters trying to get their fix.</p>
<p>3) Half of all Americans once smoked. The number must be higher with texters. For some reason, this teenage craze has expanded into the adult population who should be capable of holding a phone conversation if the thought is so important that it requires communication. I was talking with one colleague earlier this week, and he said his two teenage kids racked up over 7000 texts in one month. Only puberty ridden creatures could be so self obsessed to think they have so many important ideas to express. But alas poor Yorick, this mania has spread and cemented itself into the adulthood of society. It is an addiction found on every soccer field, professional stadium and church pew. The country is addicted to bad grammar and terse remarks often expressing a half backed immediate emotion to a situation or sending another picture of an animal in a tutu. Unfortunately, we have no non-texting spaces yet to avoid this insipid behavior.</p>
<p>4) Texting is destroying our education system because students and teachers cannot concentrate on anything without their &ldquo;blankie&rdquo; of a phone. Like cigarettes, withdraw symptoms begin immediately upon turning their head. If they sense a message coming, they cannot help but lighting their phone up. The students are texting in the bathroom, in the hallways, and on the bus. The teachers text their students bad behavior to other teachers, who must text back immediately. The only reading getting down is through the phone. Needless to say, the u and i have become the standards for proper pronoun use. Smoking might be more desirable since rarely did one smoke without doing something else and at least there would be 15 minutes between the next cigarette.</p>
<p>5) Smoking leads to cancer, plus we did not realize its full detriment until years later. Carpal tunnel issues of the future will explode. Early on start of arthritis will be coming in mass numbers to the clinic closest to you in twenty years. Eyeglasses will be universal by the age of thirty. We have all heard about the possible cancer connection with cell phones even as their use and existence become omnipresent. This addiction does have its consequences and probably will lead to some form of cancer.</p>
<p>Texting is a plague we can only hope falls out of fashion. I hate it like I hate cigarettes. I do not understand how it has replaced phone or personal communication, but it has. I long for the days of one cell tower, bad service, and brick size cell phones. Until then, I think I will start up smoking as a form of protest against texters. I can imagine the text: OMG &nbsp;dsgust guy bloin smoke in my eye &ndash; loser!!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></content></entry><entry><title>The 3 Greatest Inventions from Kensington</title><category term="City of Firsts"/><category term="Juniata"/><category term="Kensington"/><category term="Newsweek"/><category term="Philadelphia"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/12/19/the-3-greatest-inventions-from-kensington.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/12/19/the-3-greatest-inventions-from-kensington.html"/><author><name>James Dugan</name></author><published>2012-12-20T01:58:55Z</published><updated>2012-12-20T01:58:55Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><a href="http://www.flickr.com/photos/genvessel/118893449/sizes/z/in/photostream/"><img style="width: 300px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/Kensington.jpg?__SQUARESPACE_CACHEVERSION=1355969641302" alt="" /></a></span><span class="thumbnail-caption" style="width: 300px;">genvessel</span></span>Philadelphia has many great neighborhoods for food, history and culture. In an article I recently read from Newsworks, one of my favorite sites in the past year, we understand just some of our collective accomplishments. <a href="http://www.newsworks.org/index.php/local//phrasing-philadelphia/32661-philadelphia-a-city-of-firsts-that-feels-little-need-to-brag">It was the City of Firsts</a>.&nbsp;</p>
<p>But my blood is from Juniata, an extention both in lineage and geography (by a street) from the great Kensington section. The article woefully understates its contribution to the city especially in the late 20th century. Here are the three greatest inventions created in Kensington.&nbsp;</p>
<p>1) The Screenless Window</p>
<p>2) The Winter Air-Condition Unit&nbsp;</p>
<p>3) The first Shoe Sock</p>
<p>Pictures are not available for the betterment of society. Please feel free to add your own.&nbsp;</p>]]></content></entry><entry><title>The Thankful Tree: A November Gratitude Project for the Family</title><category term="A Life in Balance"/><category term="Slices of Life"/><category term="gratitude"/><category term="parenting"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/11/12/the-thankful-tree-a-november-gratitude-project-for-the-famil.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/11/12/the-thankful-tree-a-november-gratitude-project-for-the-famil.html"/><author><name>Barb Hoyer @ A Life in Balance</name></author><published>2012-11-12T18:28:36Z</published><updated>2012-11-12T18:28:36Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><a title="thankful_tree_kids_craft_1 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8160558117/"><img src="http://farm8.staticflickr.com/7252/8160558117_2c3abc0ca7_o.png" alt="thankful_tree_kids_craft_1" width="400" height="256" /></a></span></span> <em>Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ~ Melody Beattie </em></p>
<p>Late every October, I print out blank leaf templates. Dinnertime on November 1st, I ask the question, "What are you thankful for today?" The younger members of the family have to be coached. We suggest they think about what made them happy that day. The teenage member of the family gives us silly answers, or refuses to participate.</p>
<p>We started our thankful leaves a few days late this year. After trying to talk to my kids about helping the victims of Hurricane Sandy, I wasn't sure what the response would be to our thankful leaves. I really thought my kids would understand clean underwear and socks.</p>
<p>What they understood was power. We lose electricity a lot. We have a loud generator to run our 2 freezers and fridge when the power goes out. When Hurricane Floyd hit our area last summer, we lost power for several days. They also understood the value of shelter. I'm not sure why though I'm happy that my kids are thankful for their home.</p>
<p>My teenager has much to be thankful for this year. Instead of giving me half answers or refusing to participate, he's shared how much he appreciates what he has and the friends in his life.</p>
<p>If you would like to do a similar project with your children, google "blank leaf templates." We tape ours to the large mirror in our dining room. Other people hang them from trees made from tree branches. Or, you can take a table runner and add notes to it each day leading up to Thanksgiving Day.</p>
<p><strong>Do you do a Thankful Tree with your children during November? </strong></p>
<p><em>Barb is a mom of 5 kids who spends her day keeping track of socks, stuffed animals, library books, and a 4 year old when she isn't writing about all the frugality, gardening, cooking, and reading she manages to fit in between the chaotic moments. She can be found at <a href="http://alifeinbalance.net" target="_blank">A Life in Balance</a>, <a href="http://frugallocalkitchen.com/blog/" target="_blank">Frugal Local Kitchen</a>, or <a href="https://twitter.com/#!/BarbHoyer">on Twitter</a> with daily doses of life in 140 characters or less.</em></p>]]></content></entry><entry><title>Weighing What's Truly Important</title><category term="A Life in Balance"/><category term="East Coast"/><category term="Hurricane Sandy"/><category term="Jersey Shore"/><category term="Little Egg Harbor"/><category term="Slices of Life"/><category term="facebook"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/11/2/weighing-whats-truly-important.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/11/2/weighing-whats-truly-important.html"/><author><name>Barb Hoyer @ A Life in Balance</name></author><published>2012-11-02T11:31:53Z</published><updated>2012-11-02T11:31:53Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><a href="http://www.flickr.com/photos/shankbone/8139664029/sizes/z/in/photostream/" target="_blank"><img style="width: 250px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/Hurricane Sandy.jpg?__SQUARESPACE_CACHEVERSION=1352167451775" alt="" /></a></span><span class="thumbnail-caption" style="width: 250px;">Courtesy of David Shankbone</span></span>When the check came in the mail from my holiday account, I looked at the total, and set it aside. At the time, I was having issues with my camera and I wasn't sure if I would need the money to replace the camera. Then, I thought of using the money to buy something special for the kids for Christmas. A museum membership or a trip to the shore next summer.</p>
<p>When Hurricane Sandy hit the East Coast this week, the pictures posted on Facebook by local friends and in the news were mind-boggling. Truly, I couldn't grasp what I was looking at. Familiar landmarks long gone under the water or sand. The news of the community in New York burning to the ground.</p>
<p>My husband has a cousin who lives on the water in Little Egg Harbor. I followed her postings on Facebook. The decisions and changes to those decisions. The need to get out NOW because evacuation was mandatory. My cousin is engaged to be married and become mom to a 4 year old boy who reminds me so much of my own children, especially my 4 year old.  I can imagine how much she has worried about Alex amidst the chaos of the hurricane, making sure he has a place to sleep, food to eat. Is he safe? the overall lingering fear and constant worry.</p>
<p>When my husband's cousin posted about clean up efforts and salvaging what is left of her home, I realized I needed to do something. Driving to the shore was out of the question with 5 kids, and not the best use of my resources.</p>
<p>What I have is my check. I could send it to the Red Cross who would put it to great use. 90% of each donation goes directly to services. Or, I could send it to my cousin to help her buy supplies to protect her home while they were waiting for the insurance adjusters. Waiting for the lights to come back on. Waiting for some resemblance of normality. Whatever that may be.</p>
<p>Today we're going to the bank and then Home Depot. My kids will help me package the gift card along with Halloween treats, and we'll mail it at the post office.</p>
<p><em>Barb is a mom of 5 kids who spends her day keeping track of socks, stuffed animals, library books, and a 4 year old when she isn't writing about all the frugality, gardening, cooking, and reading she manages to fit in between the chaotic moments. She can be found at <a href="http://alifeinbalance.net" target="_blank">A Life in Balance</a>, <a href="http://frugallocalkitchen.com/blog/" target="_blank">Frugal Local Kitchen</a>, or <a href="https://twitter.com/#!/BarbHoyer">on Twitter</a> with daily doses of life in 140 characters or less.</em></p>]]></content></entry><entry><title>Bullying…The New Epidemic…NOT</title><category term="Anti-bullying"/><category term="Epidemic"/><category term="Grandmother"/><category term="Lana Morelli"/><category term="bullying"/><category term="facebook"/><category term="schools"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/10/31/bullyingthe-new-epidemicnot.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/10/31/bullyingthe-new-epidemicnot.html"/><author><name>Lana Morelli</name></author><published>2012-11-01T01:04:04Z</published><updated>2012-11-01T01:04:04Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><a href="http://www.flickr.com/photos/nimil/4476645306/sizes/z/in/photostream/" target="_blank"><img style="width: 250px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/Bully.jpg?__SQUARESPACE_CACHEVERSION=1351732487466" alt="" /></a></span><span class="thumbnail-caption" style="width: 250px;">Courtesy of Miss Blackflag</span></span>Another person falls victim to bullying.&nbsp; This tragic and horrible epidemic is newly taking over the teen and tween population.&nbsp; Spreading like wildfire amongst the most impressionable generation all because of the bastard internet.</p>
<p>Okay, wait.&nbsp; That&rsquo;s not true.</p>
<p>In fact, bullying has been around forever. I remember sitting with my grandmother.&nbsp; A 5&rsquo; foot tall, Irish woman, who had the sweetest face, and the sharpest tongue.&nbsp; She was cute as a button, but that was only a fa&ccedil;ade.&nbsp; I must have been only 5 or 6 years old and I remember her teaching me a little song.&nbsp; I sat on her floral couch, wide-eyed and singing along.</p>
<p><em>Here&rsquo;s my pinkie&hellip;</em> <em>Here&rsquo;s my thumb&hellip;</em> <em>Here&rsquo;s my fist you better run! </em></p>
<p>It was a silly little song, and with each line, we performed the corresponding movements.&nbsp; We showed our pinkie, then our thumb, and finally raised our fist with a very serious look on our face (crinkled nose and all).&nbsp; After the song we would laugh and laugh.&nbsp; Then she would become very serious and looked at me with those piercing blue eyes.</p>
<p>&ldquo;<em>You listen to me honey; this is just a silly song.&nbsp; And I want you to know that you never throw the first punch&hellip; ladies don&rsquo;t act like tha</em>t.&rdquo;</p>
<p>I shook my head in affirmation. &ldquo;<em>Okay Grandma.</em>&rdquo; I said.</p>
<p>She continued on, &ldquo;<em>But if someone does start pushing you around, then you raise that fist and defend yourself like the feisty Irish girl that you are.</em>&rdquo;&nbsp;</p>
<p>I smiled up at her.&nbsp; She was the picture of class, with her pearl necklace and long pink skirt, but those who knew her, knew better than to cross her.&nbsp; She could hold her own.&nbsp; She was everything I wanted to be when I grew up.</p>
<p>I held onto the talk with my grandmother.&nbsp; Drawing on it time and again, as the tween and teen years approached.&nbsp; I never did have to recite the rhyme and throw a fist, but I used my words to fire back quite a few times; stood up for myself when no one else would.</p>
<p>I distinctly remember 7<sup>th</sup> grade, riding the bus home from middle school. An 8<sup>th</sup> grade girl, who, for whatever reason, decided to pick on me.&nbsp; She made small comments about how she wanted to cut my hair, rip my pink backpack off my back and beat me up.&nbsp; After about a week of this, I told my mom I didn&rsquo;t want to take the bus anymore.&nbsp; Through sobs I explained each humiliating moment to my mother.   <br /> <br /> She sat stoicly, listening and offered me a comforting hug.&nbsp; Then she looked me straight in the eye and said,&nbsp;</p>
<p>&ldquo;<em>I am not picking you up from school.&nbsp; You are going to take that bus and your going to tell that girl to pick on someone else.&rdquo;</em></p>
<p>I remember panic washing over me.&nbsp; Didn&rsquo;t my mother know that that was the LAST thing I was going to do? I wanted to avoid her and that bus&hellip; forever.</p>
<p>&ldquo;<em>Lana, girls like this are all bark and no bite.&nbsp; You stand up for yourself and she won&rsquo;t know what to do.&nbsp; She&rsquo;s a bully and she&rsquo;s used to pushing people around.&nbsp; Don&rsquo;t let her push you</em>.&rdquo;</p>
<p>My mother continued on with this inspirational &ldquo;Rocky Speech&rdquo; to get me pumped up.&nbsp; Throwing in that my grandmother would have never let anyone push her around, and I had to carry that legend on.   <br /> The next day, after school, I boarded the bus, sat in my seat and took a deep breath.&nbsp; Trying to collect my thoughts as the bus pulled away and she began to taunt me.</p>
<p>&ldquo;<em>Nice side pony tail!&nbsp; Sike!&nbsp; You&rsquo;re such a loser.</em>&rdquo;</p>
<p>When we reached the first stop, I stood up and cut her lewd remarks off.</p>
<p>&ldquo;<em>You know what Rachael, if you want to beat me up so bad, then get off the bus and do it.</em>&rdquo;&nbsp; She fell silent, so did the whole bus.&nbsp; &ldquo;<em>Come on, you hot shot, you want to yell at me every day then back it up</em>.&rdquo;&nbsp; I took my back pack off and walked to the front of the bus and got off.</p>
<p>The driver looked at me while I stood waiting and gave me a wink.&nbsp; The bus sat at that stop for three full minutes.&nbsp; Nothing happened inside.&nbsp; When I stepped back on, Rachael was sitting quietly in her seat.&nbsp; As I walked back to my seat, I shouted one more thing to her.&nbsp;</p>
<p><em>&ldquo;If you don&rsquo;t have the guts to back it up, stop flapping your mouth!&rdquo;</em></p>
<p>I sat back at my seat.&nbsp; The bus didn&rsquo;t erupt into applause or anything like that.&nbsp; This was real-life, not some Lifetime movie.&nbsp; But that girl never bothered me again.&nbsp; In fact she never bothered anyone again.&nbsp; She was so embarrassed that someone called her bluff, she never made another peep.</p>
<p>So why can&rsquo;t people just &ldquo;handle it&rdquo; in modern day, like I did in the 90s? Why?&nbsp; Because there is no shame or embarrassment or ownership in a typed comment that is posted to a public wall or profile.&nbsp; The opportunity to say it in person is lost in the incessant comments and postings.&nbsp;</p>
<p>Bullying is old hat, but it&rsquo;s only recently that the internet has thrown it into the spotlight.&nbsp; Before the digital era, kids could only bully each other at school or at an after school event.&nbsp; Now with the internet, the bullying can follow them home and onto their social media pages.</p>
<p>It&rsquo;s sad really; that the drama of the day can&rsquo;t fall idle when the hallways become quiet in the after-school hours.&nbsp; It used to be that whatever kid was bullied or humiliated that day would most likely be out of the spotlight the next day.&nbsp; You see, the 24 hour window of after-school time was enough for the adolescent brain to move onto the next oh-so-dramatic event.&nbsp; Leaving the kid that was Thursday&rsquo;s sacrificial lamb, to be old news by Friday&mdash;If not, definitely by Monday.&nbsp; In current day, however, there is no quiet time for the humiliation to sizzle out.&nbsp; Instead, the fire is fueled, kept alive and well, on Facebook, Twitter and other social media.</p>
<p>But it&rsquo;s not solely the internet&rsquo;s fault.&nbsp; I still think the onus lies on the parents.&nbsp; Why are theses kids, ages 11-17 even allowed to have Facebook pages, webcams, YouTube or twitter accounts?&nbsp; If posting pictures could be considered child-pornography, because you&rsquo;re under age, then you shouldn&rsquo;t have Facebook.&nbsp; Facebook was created for college aged students in the early 2000s.&nbsp; It then grew to be inclusive to older populations who could join the city they lived in as their network to create a page. Somewhere along the line, the idea of having to be &ldquo;part of a network&rdquo; died and Facebook was available to everyone.&nbsp; So parents allow their tweens and teens to create digital identities.&nbsp; So I say to you parents&hellip;what the hell did you expect would happen?</p>
<p>We&rsquo;ve all been bullied.&nbsp; We&rsquo;ve all been picked on, teased and embarrassed at some point in our adolescence.&nbsp; If you haven&rsquo;t, well then you&rsquo;re lying.&nbsp; But what I don&rsquo;t remember are kids that were &ldquo;cutters&rdquo; or &ldquo;emo.&rdquo; (Which by the way, stands for EMOtional?) This whole generation of hyper sensitive, fragile paper-thin tween and teens need their parents to pay attention to them and teach them coping skills.</p>
<p>So why expose your children to an adult forum that you know will only encourage the taunting?&nbsp; What do you honestly think will happen to a middle or high school aged child who has Facebook?&nbsp; Do you think they will post life experiences, perspective and respectfully comment on friend&rsquo;s posts and pictures?&nbsp;&nbsp; Get your heads out of your asses.&nbsp; Be neotenous, and remember the soap opera of your teenage years.&nbsp; The same stuff is going on. Remember how hard it is for your kids and do them a favor by telling them to get off the computers.&nbsp; They don&rsquo;t need social media; they need to learn social skills in real life.&nbsp; Set them up for success <strong><span style="text-decoration: underline;">NOT</span></strong> failure.</p>
<p>XOXO  Lana   <br /> <strong></strong></p>
<p><strong>SHORT AND SWEET&hellip;AKA&hellip;MORAL OF THE BLOG </strong> Talk to your children! Teach your children to communicate and speak about their emotions from an early age&hellip; then as they get older it won&rsquo;t be difficult to speak with others if they are being bullied, harassed or threatened&nbsp; in any area of life&hellip; Standing up for yourself is what each and every one of us needs to be comfortable with.</p>
<p><strong><span class="il">Lana</span> Morelli is an English Professor at   Neumann  University and Delaware County Community College. She is also a    full-time reporter for a California based Legal Magazine,&nbsp;<em>Courthouse News</em>. She is the former editor of St. Joseph's University's Literary Journal, <em>The Avenue</em> and her&nbsp;freelance work has appeared in various publications including; <em>Philadelphia    Magazine, Delaware Today&nbsp;Magazine, The Garnet Valley Press, SJU    Athletic Media Guides, Gimme This&nbsp; &amp; That Magazine, Examiner.com</em>&nbsp;and&nbsp;more. Last but not least, she owns and operates her own blog/website, <a href="http://lanas20something.blogspot.com/" target="_blank">www.lanamorelli.com</a>. where is she is the authority on 20something topics. </strong></p>]]></content></entry><entry><title>Alcohol &amp; Board Games: How to Really Survive Hurricane Sandy</title><category term="Alcohol"/><category term="Hurricane"/><category term="Hurricane Sandy"/><category term="Jenga"/><category term="Monopoly"/><category term="Scrabble"/><category term="Whiskey"/><category term="Wine"/><category term="beer"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/10/29/alcohol-board-games-how-to-really-survive-hurricane-sandy.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/10/29/alcohol-board-games-how-to-really-survive-hurricane-sandy.html"/><author><name>Patrick Edmonds</name></author><published>2012-10-29T18:35:41Z</published><updated>2012-10-29T18:35:41Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/Hurricane Preparation.jpg?__SQUARESPACE_CACHEVERSION=1351536373852" alt="" /></span></span>Now that we&rsquo;re just hours away from the 2<sup>nd</sup> largest hurricane to ever strike the Northeast, and all you&rsquo;re survival kit items are well accounted for, it&rsquo;s time to take stock in the true essentials to survive a hurricane.&nbsp; Sure, flashlights, extra water, and non-perishable food items are beneficial, but there are a few things you may not have thought of, and that if you act fast, you still might be able to get before Sandy unleashes the full measure of her furry.&nbsp;</p>
<p><strong>1. Alcohol-</strong> I&rsquo;ve waxed poetically about the abundant benefits of alcohol before on The      Lunch Break, but never is the sweet elixir, in all its beautiful forms,      more essential than in a time of crisis.&nbsp;      For this item, I think it&rsquo;s essential to break down the different      forms of alcohol for the appropriate moments throughout the hurricane&rsquo;s      stages:</p>
<p><strong>A. Beer-       Beer, Beer, Beer, tidily Beer, Beer, Beer&hellip;</strong> Beer is good for all occasions,       but it&rsquo;s especially good in the early hours of the storm, before the real       disaster strikes.&nbsp; To manage the       dripping malaise of the initial rain, a few beers coupled with some       pretzels is perfect to relax you for the impending chaos of high winds, fallen       trees, and no electricity.</p>
<p><strong>B. Whiskey- </strong> When the proverbial poop hits the proverbial fan, and it&rsquo;s time for you to       take action, you&rsquo;re going to need some additional chutzpa to properly       handle the situation.&nbsp; I&rsquo;m not       saying you should down the whole bottle, but if you&rsquo;re going to keep your       wits about you, taking a shot or two couldn&rsquo;t hurt to help manage your       nerves.</p>
<p><strong>C. Wine-</strong> Finally, once you&rsquo;ve handled the worse of the storm and the electricity       is officially out, and you&rsquo;re forced to sit in a darkened room, lit       only by a few candles, it&rsquo;s time to turn to some wine.&nbsp; Wine is especially good because it       doesn&rsquo;t need to be cold, so you can enjoy it well after your fridge has       lost its cooling value.&nbsp; Plus, a       glass of wine with a significant other can turn a natural disaster into a       romantic evening.</p>
<p><strong>2. Board      Games- </strong>When we were young, before the soul-crushing responsibility of work      interfered with our na&iuml;ve innocence, my brothers and I would entertain      ourselves in a litany of ways.&nbsp;      Sports, tag, and TV were always preferred, but when it was too hot,      or the five channels of basic television ceased being enjoyable, we      resorted to the plethora of board games our mother had procured over the      years.&nbsp; Nothing makes time fly by      quicker than a few heated matches of the game of your choice, and since      you can bank on not having any electricity for a few hours or even a few days,      you might want to pick up some board games from the local K-Mart of your      parent&rsquo;s house if you don&rsquo;t have your own.&nbsp;      Again, I think it best to strategically outline the most      appropriate games for the most appropriate times:</p>
<p><strong>A. Scrabble- </strong> While you&rsquo;re still lucid and only drinking beers, forming words will       still be manageable.&nbsp; I know most       people today are more comfortable using Words With Friends, but that won&rsquo;t       be possible once the power&rsquo;s out, so it&rsquo;s time to reclaim your parents&rsquo;       board and start creating some words.&nbsp;</p>
<p><strong>B. Trivia       Pursuit/Monopoly-</strong> While Trivia Pursuit may be a bit of a stretch, if       there&rsquo;s any wisdom in Cliff Clavin&rsquo;s words, you only become smarter as       you drink, then you should be able to manage.&nbsp;       Assuming it becomes too much of a struggle to remember obscure       facts of history, arts, and politics, Monopoly may be your best bet.&nbsp; Assuming you can still roll dice, move       little figurines in a square pattern, and do basic math, Monopoly is a       game you&rsquo;ll certainly be able to enjoy for hours straight.</p>
<p><strong>C. Jenga-</strong> Even after all basic brain function has dissipated, you&rsquo;ll hopefully       still have enough fundamental motor skills to carefully move small blocks       of wood and strategically stack them atop of each other.&nbsp; If you&rsquo;re feeling exceptionally       adventurous and think the standard rules of Jenga are too simple, then       mix it up by playing with your feet instead.&nbsp;</p>
<ol> </ol> <ol> </ol>
<p>This hurricane is nothing to make light of, and it&rsquo;s certainly important for you to be prepared.&nbsp; However, the biggest threat most of you are likely to endure is extreme boredom after your electricity goes out.&nbsp; So don&rsquo;t take any risks.&nbsp; I just heard that the storm is moving faster and is expected to make landfall sooner than expected, so don&rsquo;t waste any more time and go pick up some Beer, Whiskey, Wine and Scrabble, Monopoly, and Jenga if you want be truly safe.&nbsp; &nbsp;&nbsp;</p>
<p><em>Patrick Edmonds is a co-founder, editor, and writer for/of The  Lunch Break.&nbsp; His passions include <a href="http://www.thelunchbreakblog.com/food/2012/6/22/the-lunch-break-blog-philadelphia-summer-lunch-tour-bring-an.html" target="_blank">Food</a>, <a href="http://www.thelunchbreakblog.com/arts-entertainment/2012/5/15/anthony-bourdains-philadelphia-project-whats-our-story.html" target="_blank">Arts &amp; Entertainment</a>, and <a href="http://www.thelunchbreakblog.com/news-commentary/2011/7/12/the-american-education-system-we-came-we-taught-we-failedbut.html" target="_blank"> Education</a>.&nbsp; You can follow Patrick Edmonds on facebook and on  Twitter @patrickedmonds1.&nbsp; </em><strong><br /></strong></p>]]></content></entry><entry><title>Personal Austerity Measures</title><category term="Finance"/><category term="Fiscal Responsibility"/><category term="Saving Money"/><category term="college"/><category term="debt"/><category term="money"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/10/23/personal-austerity-measures.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/10/23/personal-austerity-measures.html"/><author><name>alanbrady</name></author><published>2012-10-24T01:21:20Z</published><updated>2012-10-24T01:21:20Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><a href="http://www.flickr.com/photos/59937401@N07/7214450550/sizes/z/in/photostream/" target="_blank"><img style="width: 250px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/Debt.jpg?__SQUARESPACE_CACHEVERSION=1351042582953" alt="" /></a></span><span class="thumbnail-caption" style="width: 250px;">Courtesy of Images of Money</span></span>So now you&rsquo;re done with college and living with a mountain of debt and a job market so bad that you can&rsquo;t even get hired at McDonalds. After a month or  three of looking you manage to get a job riding a lawnmower around for  ten bucks an hour. With that, you make just enough money to barely  survive while your debt increases. What you need to do is severely cut  costs to the point where half your income can actually go to paying off  your debt without killing yourself.</p>
<p>Regardless of why you&rsquo;re drowning in debt, let&rsquo;s take a quick look at a  list of things you thought were essentials that are really just luxuries  that you don&rsquo;t really need.</p>
<p><strong>Lose the Car-</strong> Unless you live in a place with no public transportation  and you have to travel over 5 miles to work, you don&rsquo;t really need a car.  Ride a bike or take a bus. If you must drive get an old clunker, dump  anything that smells like debt.</p>
<p><strong>Move into a Crappy Apartment-</strong> Get out of your nice spacious apartment.  It&rsquo;s not a matter of &ldquo;falling that far&rdquo;.&nbsp; Taking out a loan to raise your  standard of living is dangerous and if you couldn&rsquo;t afford it in the  first place, you will need to lower it.</p>
<p><strong>Get Roomates- </strong>It doesn&rsquo;t matter if you &ldquo;just need your independence&rdquo;.  Sleeping in a place with someone else helping on the rent can make the  difference between sipping tea in front of a fire in the winter or  shivering under a bridge.</p>
<p><strong>Buy Cheap Food- </strong>Most people think they know what this means. They are  wrong, it&rsquo;s not just Ramen. Buy Potatoes, Flour, Rice, Noodles, and  whatever vegetable is in season and cheap. A week&rsquo;s worth of food can  cost $25 or less if you really stick to the cheap diet and won&rsquo;t result  in your developing nutritional deficiencies.</p>
<p><strong>Grow your Own Food-</strong> You don&rsquo;t need a house with a nice garden. In  college, I plowed up the flowerbed in front of my duplex and planted  potatoes, onions, spices, and vegetables. I didn&rsquo;t even buy seeds but  instead used partially spoiled (uncooked) stuff out of my fridge. If you  do this you can push your food bill even lower and improve your diet  (usually healthier than when you were spending real money).</p>
<p><strong>Lose the Coupons-</strong> What? Coupons save money! Except that there is  something cheaper than buying stuff with coupons, and that&rsquo;s not buying  the stuff that the coupons are for (usually fancy boxed processed food).  Seriously, stop buying that stuff. Eat your potatoes and the salad out  of your garden.<br /> Go through your life, look at each individual thing there and think, &ldquo;do  I really need this?&rdquo; You might be surprised how much stuff you can cut  out. Don&rsquo;t get caught in the trap of trying to minimize your payment on  your loans, because it&rsquo;ll just make it take even longer to get free from  the trap.</p>
<p><strong>Refinance-</strong> Once you&rsquo;ve done all that and you still feel the pinch on your bank  account, you should think about refinancing. Find yourself a lawyer and  see what you can do about lowering payments, interest rates, and  lowering your principal. Also your job slump won&rsquo;t last forever. If you  keep looking you&rsquo;ll eventually get a higher paying job. At this point if  you continue applying these tips you&rsquo;ll have a large profit margin  between your life costs and your income. But don&rsquo;t give in to the  temptation to use your newfound surplus on easing the austerity. Instead,  shovel all your extra money into paying off your loan so that you can  be free of the burden.<br /> <br /> Alan  Brady is a real estate and financial writer who spends a lot of time  blogging about personal finance and frugality, home ownership and  responsible practices for <a href="http://www.attorneys.com/loan-modification/" target="_blank">http://www.attorneys.com/loan-modification/</a></p>]]></content></entry><entry><title>A Picture Essay: Taylor Arboretum</title><category term="A Life in Balance"/><category term="Chester"/><category term="Slices of Life"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/10/22/a-picture-essay-taylor-arboretum.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/10/22/a-picture-essay-taylor-arboretum.html"/><author><name>Barb Hoyer @ A Life in Balance</name></author><published>2012-10-22T21:56:05Z</published><updated>2012-10-22T21:56:05Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p style="text-align: left;">Coming back from Linvilla Orchards one afternoon, we passed by a sign that sparked a memory. Taylor Arboretum, established in 1946, is a quiet, little spot, tucked into a bend of Ridley Creek just outside the city of Chester.</p>
<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><a title="taylor_arboretum_1 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095148576/"><img src="http://farm9.staticflickr.com/8190/8095148576_76747eb530_o.png" alt="taylor_arboretum_1" width="400" height="269" /></a></span></span></p>
<p style="text-align: center;">My son and I debated which path to take. Thirty minutes is not much time to explore 30 acres. In the end, we decided to go down, to the left, and wind our way back around to the parking lot.</p>
<p style="text-align: center;"><a title="taylor_arboretum_2 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095144549/"></a> <a title="taylor_arboretum_2 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095144549/"><img src="http://farm9.staticflickr.com/8464/8095144549_6429025773_o.png" alt="taylor_arboretum_2" width="400" height="267" /></a></p>
<p style="text-align: center;">Quiet and isolated, the path lay before us.</p>
<p style="text-align: center;"><a title="taylor_arboretum_3 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095144485/"><img src="http://farm9.staticflickr.com/8466/8095144485_14a72e731b_o.png" alt="taylor_arboretum_3" width="400" height="267" /></a></p>
<p style="text-align: center;">Of course, sticks are for guns. Any mother of a boy knows that. Though we hope some day to tame the wild little boys.</p>
<p style="text-align: center;"><a title="taylor_arboretum_4 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095144445/"><img src="http://farm9.staticflickr.com/8046/8095144445_5f07f89377_o.png" alt="taylor_arboretum_4" width="400" height="267" /></a></p>
<p style="text-align: center;">Steps down the hill reminding me of another place visited. Stone steps like these have an ever present quality wherever I encountered them.</p>
<p style="text-align: center;"><a title="taylor_arboretum_5 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095148364/"><img src="http://farm9.staticflickr.com/8184/8095148364_0f72a35904_o.png" alt="taylor_arboretum_5" width="400" height="267" /></a></p>
<p style="text-align: center;">"Mom, I can't walk near him. He's moving." "Son, look how slow he is. He looks like he'll fall off that log." Ponderously the beetle climbs down to the plant, and then the ground. Alexander Beetle comes to mind.</p>
<p style="text-align: center;"><a title="taylor_arboretum_7 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095144273/"><img src="http://farm9.staticflickr.com/8186/8095144273_3ec1a47d8f_o.png" alt="taylor_arboretum_7" width="400" height="267" /></a></p>
<p style="text-align: center;">This is how I will remember him. Feet in the wrong shoes.</p>
<p style="text-align: center;"><a title="taylor_arboretum_8 by A Life in Balance, on Flickr" href="http://www.flickr.com/photos/alifeinbalance/8095148204/"><img src="http://farm9.staticflickr.com/8325/8095148204_8bfbb7d175_o.png" alt="taylor_arboretum_8" width="400" height="284" /></a></p>
<p style="text-align: center;">One last surprise before we headed off to school and to pick up the pace of modern life.</p>
<p><strong>If you go....</strong> <a href="http://taylorarboretum.org/">Taylor Memorial Arboretum</a></p>
<p>10 Ridley Drive, Wallingford, PA 19086 610-876-2649</p>
<p>Hours: 9:00 AM - 4:00 PM Sunday - Saturday</p>
<p><em>Barb is a mom of 5 kids who spends her day keeping track of socks, stuffed animals, library books, and a 4 year old when she isn't writing about all the frugality, gardening, cooking, and reading she manages to fit in between the chaotic moments. She can be found at <a href="http://alifeinbalance.net" target="_blank">A Life in Balance</a>, <a href="http://frugallocalkitchen.com/blog/" target="_blank">Frugal Local Kitchen</a>, or <a href="https://twitter.com/#!/BarbHoyer">on Twitter</a> with daily doses of life in 140 characters or less.</em></p>]]></content></entry><entry><title>Teaching to the Test- The Sad Confessions of a Failed Teacher</title><category term="100% Proficency"/><category term="Confession"/><category term="High School"/><category term="Public Education"/><category term="School"/><category term="Test Taking"/><category term="teaching"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/10/18/teaching-to-the-test-the-sad-confessions-of-a-failed-teacher.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/10/18/teaching-to-the-test-the-sad-confessions-of-a-failed-teacher.html"/><author><name>Patrick Edmonds</name></author><published>2012-10-19T00:34:32Z</published><updated>2012-10-19T00:34:32Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><a href="http://www.flickr.com/photos/hunter0405/5608795043/sizes/z/in/photostream/" target="_blank"><img style="width: 250px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/Classroom.jpg?__SQUARESPACE_CACHEVERSION=1350607206679" alt="" /></a></span><span class="thumbnail-caption" style="width: 250px;">Courtesy of Tuono Tuji</span></span>I started in this profession as the now clich&eacute; bane of so many teacher&rsquo;s existence- a teacher to the tester.&nbsp;</p>
<p>I had a singular focus.&nbsp; Prepare students for their state mandated test.&nbsp; Specifically, present them with readings of a similar quality and purpose of the state test, and then, drill them with the skills necessary to understand the texts in a desperate hope that the students would retain the skills, apply them to the readings of varying content and difficulty, and actually care about any of this to begin with.&nbsp;</p>
<p>I learned quickly that too many of them were incapable of satisfying all, and in some cases, any of the unrealistic expectations.&nbsp;</p>
<p>I left this school, firmly committed to the delusion that other schools were different.&nbsp; After ten years, I&rsquo;ve learned they&rsquo;re not.&nbsp; Granted, there are still schools, and their staff, that have eluded the debilitating demands and pigeonholed pedagogy of the testing-plagued reality of public education today, but they are fewer and fewer.&nbsp; And their time will come.&nbsp;</p>
<p>Ten years later and I am again teaching skills of questionable merit and molding (or manipulating?) minds into blind conformity all for a test of little to no immediate or long-term value.&nbsp; &nbsp;This is education.&nbsp; Sorry taxpayers, it&rsquo;s true.&nbsp;</p>
<p>As a culprit in this silly game, I can&rsquo;t help but feel ashamed for sacrificing my professional integrity for such wanton and unachievable pursuits as &ldquo;Adequate Yearly Progress&rdquo; and &ldquo;100% Proficiency&rdquo;.&nbsp; Most days I can deal with it, particularly in the summer time, but more than ever, when I stand in front of a class of such lethargic and insipid minds, browbeaten into a sad submission, I feel dirty.&nbsp;</p>
<p>It&rsquo;s the eyes that do it to me.&nbsp; Those dead eyes.&nbsp; Excuse the hyperbole, but if there is ever a true zombie apocalypse, I feel confident that public education will be to blame.&nbsp; There&rsquo;s arguably nothing sadder than the look of sheer apathy in a student&rsquo;s eyes, especially when you&rsquo;re debating the existence of the American Dream.&nbsp; It happens, every day.&nbsp; If only we could be assessed by our ability to produce such indifference.&nbsp; Then we&rsquo;d be respected.&nbsp;</p>
<p>But that doesn&rsquo;t stop me from secretly, and sometimes openly, admonishing their lack of intellectual curiosity.&nbsp; <strong>Warning- Stop reading if you still believe in public teachers!&nbsp;</strong> I make jokes, at the students&rsquo; expense, grossly sarcastic jokes, the ones we&rsquo;re constantly told not to employ on account of their alienating effects.&nbsp; The Horror! But this sarcasm that is my only professional and mental sanctuary loses its antidotal usefulness every year, every day.&nbsp; It&rsquo;s a coping mechanism.&nbsp; I&rsquo;ve read they&rsquo;re bad.&nbsp;</p>
<p>I still show up every day.&nbsp; Well, most days.&nbsp; I get there early, grade a little, prep some.&nbsp; I greet the students at the door, just like I always have, knowing how important it is to get a feel for their mood, collectively and individually.&nbsp; I nod, ask how they are, say hello, and model basic social skills and all-around civility.&nbsp;</p>
<p>Teaching is something else though.&nbsp; Every minute of every class of every day is accounted for.&nbsp; I do my job, and do it fairly well.&nbsp; I hold everyone accountable, by the same standard.&nbsp; I attempt, with what little room I have, to expand their minds intellectually, never accepting a single point of view, always demanding multiple perspectives.&nbsp;</p>
<p>Unfortunately, it&rsquo;s all a fa&ccedil;ade.&nbsp; We go through the motions, some days sprinting and others trudging, but we always get where we inevitably knew we would.&nbsp; Another day, another test, another failure of modern education.&nbsp;</p>
<p>Nothing purposeful occurs, and if it does, I&rsquo;ll never really know, and neither will anyone else.&nbsp; Which may be a good thing, at least as far as job security goes.&nbsp; This is so many of my peers&rsquo; outlooks, even if they won&rsquo;t admit it.&nbsp; We frequently spurn the system that tolerates such mediocrity, but rarely acknowledge our complicity in its demise.&nbsp; We routinely lament the students&rsquo; incapacity for real learning, yet hardly ever consider our own inability to truly teach.&nbsp;</p>
<p>This is education.&nbsp; This is teaching.&nbsp; This is who we are, or at least who I am, and I&rsquo;m sorry.&nbsp;</p>]]></content></entry><entry><title>4 Greatest Lessons a Dog Can Teach his Master</title><category term="Children"/><category term="English Springer Spaniels"/><category term="July"/><category term="Puppies"/><category term="dogs"/><category term="family"/><category term="life"/><category term="new jersey"/><id>http://www.thelunchbreakblog.com/slices-of-life/2012/10/13/4-greatest-lessons-a-dog-can-teach-his-master.html</id><link rel="alternate" type="text/html" href="http://www.thelunchbreakblog.com/slices-of-life/2012/10/13/4-greatest-lessons-a-dog-can-teach-his-master.html"/><author><name>James Dugan</name></author><published>2012-10-13T20:04:09Z</published><updated>2012-10-13T20:04:09Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img style="width: 300px;" src="http://www.thelunchbreakblog.com/storage/2012_10-oct-pics/DSCN2821.JPG?__SQUARESPACE_CACHEVERSION=1350159134291" alt="" /></span></span>My small family bought a dog this summer. He was not but an arm&rsquo;s length and he was my first animal. My daughter had been pestering me for a dog and when no more children came after five years, I thought our house needed new life. So on the way home from a weekend down the shore, on a lonely tree filled road, we saw the sign: &ldquo;English Springer Spaniel pups for Sale&rdquo;. We took the number and the next day we drove down and bought one. Without a leash or&nbsp;dog food, and with one recognizable tick, we drove home with smiles on my kids&rsquo; faces, a brown furry face in my wife&rsquo;s arms, and a sick foreboding in my stomach.</p>
<p>I do not have to tell you what happened in the next four months. Anyone, over the age of eleven, who ever had a puppy remembers the frustration, exasperation, happiness, and anger of living with a wide, eyed, energetic ball of life. He melted into our family and has become everything I didn&rsquo;t know I needed so bad, and even more for a family growing so fast. The little pup, who is now 39 pounds, has taught me even more:</p>
<p><strong>Greet People at the door and be Ecstatic</strong></p>
<p>People are everything and when they leave, dogs feel it the way we all should. Because they are aware of their loneliness and separation, they release a torrent of affection when people return. They make people feel welcomed in a gush of happiness and gratefulness. We would be a better family and friend if we mirrored their appreciation with just 20% of their honesty.</p>
<p>&nbsp;<strong>Take two 40-minute walks a day</strong></p>
<p>No matter what the weather, take a walk. I have always been a runner, but walking is a pleasure I have forgotten. I have not walked this much and experienced nature in all her forms since I was in elementary school and used to walk home the four blocks, twice a day. You are bathed by whatever is outside and your troubles are gone before a block is past. It is best to share a walk with someone who really needs it as much as you do.</p>
<p><strong>Love a Treat</strong></p>
<p>It is good to eat, but life should be counted in treats. Savor each one with instant gratitude as if that would be the last you will ever have. Stay close to people who offer you treats and be loyal to those who treat you well. In the end, the day is better when you enjoy it with your favorite things. You can not regret one day when you treat yourself or someone rewarded you with a kindness. <strong>&nbsp;</strong></p>
<p><strong>Take the Couch</strong></p>
<p>Never stop going for what you want the most. I have never let the dog rest on the couch, but I have a good idea that when I am not a home, there is some lounging with the other members of the family. My dog will take the couch when I am not looking at all times of the day. He will sit&nbsp;there silently and for as long as I do not walk through the doorway. And no matter how many times I have removed him with stern warnings, water bottles, papers and swats, he returns the next hour until he is too exhausted to try. Never give up on what you want the most, because sometimes, you do get it regardless of the big angry person.</p>
<p>For someone who never liked dogs, I might have changed the most in my family. He teaches me to listen. &nbsp;He teaches me to fear how angry I can become. Most of all he teaches me that a day is everything we have and should relish. I still have that sinking feeling every once in awhile, but mostly I am glad we took that long way home from the shore that July afternoon and saw that sign that we didn&rsquo;t ignore: &ldquo;English Springer Spaniel pups for Sale&rdquo;. &nbsp;&nbsp;&nbsp;</p>
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