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    Entries in Meditation (3)

    Wednesday
    Feb012012

    Sleep Well, Sleep Deep by Alex Lukeman: Reclaiming the Power of Sleep

    AuthorJames Dugan | DateWednesday, February 1, 2012 at 10:10PM | Comment1 Comment

    Our bodies want to sleep because sleep is natural and there are more problems when humans deny their body sleep instead of desiring more of it, like in my case.

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    Sunday
    Sep112011

    Take 5

    AuthorPrimalHealthyFit.com | DateSunday, September 11, 2011 at 8:36PM | Comment2 Comments

    Gift yourself 5 minutes today. It could change your life.

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    Monday
    Jun272011

    Study Shows Meditation Can Drastically Increase Life Expectancy

    AuthorNick Carraway | DateMonday, June 27, 2011 at 11:17PM | Comment3 Comments

    A new study from researches at the Medical College of Wisconsin finds that practicing Transcendental Meditation has serious health benefits.

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