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Entries in Meditation (3)

Wednesday
Feb012012

Sleep Well, Sleep Deep by Alex Lukeman: Reclaiming the Power of Sleep

AuthorJames Dugan | DateWednesday, February 1, 2012 at 10:10PM | Comment1 Comment

Our bodies want to sleep because sleep is natural and there are more problems when humans deny their body sleep instead of desiring more of it, like in my case.

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Sunday
Sep112011

Take 5

AuthorPrimalHealthyFit.com | DateSunday, September 11, 2011 at 8:36PM | Comment2 Comments

Gift yourself 5 minutes today. It could change your life.

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Monday
Jun272011

Study Shows Meditation Can Drastically Increase Life Expectancy

AuthorNick Carraway | DateMonday, June 27, 2011 at 11:17PM | Comment3 Comments

A new study from researches at the Medical College of Wisconsin finds that practicing Transcendental Meditation has serious health benefits.

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