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Editor's Picks

Beer

The Fall Brew Review

Fall beers contain fantastic flavors that complement the season perfectly.


Football

Eagles Football: Where Philly Still Exists

If I ever go to war, I want to go with Philadelphia Eagles fans.


Election Day

Patrick Edmonds' Guide to Sensible Voting: Look for a Face You Can Trust

I propose an alternative system that has guided me well through the voting process.

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Books
  • Thirst
    Thirst
    by Michael J Shay
  • What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    by Michael J Shay
  • Philly War Zone: Growing Up in a Racial Battleground
    Philly War Zone: Growing Up in a Racial Battleground
    by Kevin Purcell
  • 97 MIles South
    97 MIles South
    by Phil Thompson
  • Steve Jobs
    Steve Jobs
    by Walter Isaacson
  • The Power and the Glory
    The Power and the Glory
    by Graham Greene

Entries in Healthy Eating (4)

Wednesday
Apr172013

Weight Loss – 6 Simple Truths about the Human Body

Here are some of those simple truths about the human body and the noble endeavor of losing weight.

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Thursday
Oct042012

5 Tips For Eating Healthily

Follow the five tips below to see how you can start eating healthier by making better choices about the food you eat and cook.

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Wednesday
Apr112012

How to Gain Control of Emotional Eating

here are a few tips to help you reign in your appetite, listen to your body's hunger, and get control of emotional eating.

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Tuesday
Jul052011

Healthy Living Principle #3 - Think Seasonally 

When you are choosing your fruits and vegetables, choose the majority of what you're eating based on those foods that are in season where you live.

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