Navigation
Categories
On The Table...

Want more Lunch Break? Please support us by signing up , telling your friends about LunchBreakBlog.com, becoming an advertiser, or making a donation to help keep our community growing.

The Lunch Break Blog welcomes new contributors who celebrate writing and reading as a daily part of their nutrition. Sumbit your essays, short stories, poetry, book and television reviews and insights by becoming an active writer. There is a category for you. Sign Up and your words can become the next great lunch conversation.

 

Want to see your company's ad here? Become an Advertising Partner with the Lunch Break Blog! See our Advertising page for more information

Editor's Picks

Beer

The Fall Brew Review

Fall beers contain fantastic flavors that complement the season perfectly.

Football

Eagles Football: Where Philly Still Exists

If I ever go to war, I want to go with Philadelphia Eagles fans.

Election Day

Patrick Edmonds' Guide to Sensible Voting: Look for a Face You Can Trust

I propose an alternative system that has guided me well through the voting process.

Lunch Break Videos

Friends of the Lunch Break

Books
  • Thirst
    Thirst
    by Michael J Shay
  • What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    by Michael J Shay
  • Philly War Zone: Growing Up in a Racial Battleground
    Philly War Zone: Growing Up in a Racial Battleground
    by Kevin Purcell
  • 97 MIles South
    97 MIles South
    by Phil Thompson
  • Steve Jobs
    Steve Jobs
    by Walter Isaacson
  • The Power and the Glory
    The Power and the Glory
    by Graham Greene

Legal

Entries in Exercise (8)

Thursday
Feb142013

What Foods Are Essential To Buy Organic?

Authorthomasmullet | DateThursday, February 14, 2013 at 9:58AM | Comment1 Comment

I’ve put together a list of what I believe to be the most important foods that you need to get organic from now on.

Click to read more ...

tagged , , , , , , , , , ,
| | Print ArticlePrint Article Pin It
Friday
Sep072012

5 Ways to Lose Weight Without Dieting

Authoredralyn | DateFriday, September 7, 2012 at 3:06AM | Comment1 Comment

A different way to lose weight involves learning a few tricks and tips that will leave you less hungry and taking in fewer calories without even noticing.

Click to read more ...

tagged , , , , , ,
| | Print ArticlePrint Article Pin It
Sunday
Jul222012

Girl Fat Vs. Guy Fat

Authorkathleenh | DateSunday, July 22, 2012 at 1:45AM | Comment1 Comment

The unfair battle between the sexes raises its ugly head yet again, this time in weight reduction plans.

Click to read more ...

tagged , , , , ,
| | Print ArticlePrint Article Pin It
Thursday
May312012

Fit Belly and Fit Body

Authorcrystaltgiannini | DateThursday, May 31, 2012 at 3:28AM | Comment1 Comment

Some rights reserved by lululemon athletica

The best workout for your belly may not essentially be the one you have thought about.

Click to read more ...

tagged , , , , , ,
| | Print ArticlePrint Article Pin It
Wednesday
Apr112012

How to Gain Control of Emotional Eating

AuthorDaniela Baker | DateWednesday, April 11, 2012 at 4:29PM | Comment3 Comments

here are a few tips to help you reign in your appetite, listen to your body's hunger, and get control of emotional eating.

Click to read more ...

tagged , , , , , ,
| | Print ArticlePrint Article Pin It
Wednesday
Apr042012

Avoiding the ER with Injury Prevention Exercises for Men

AuthorGuestBlogger | DateWednesday, April 4, 2012 at 3:54PM | Comment4 Comments

Here are a few of the most common injuries men suffer and a few exercises that take minutes perform, but could save countless money and time spent in the emergency room.

Click to read more ...

tagged , , , , , , , ,
| | Print ArticlePrint Article Pin It
Wednesday
Mar282012

5 Fitness Incentives On Crossfit.com

AuthorNick Carraway | DateWednesday, March 28, 2012 at 1:12AM | Comment3 Comments

Here are five positives about crossfit.com that kept me coming back even when I thought it wasn't for me at first.

Click to read more ...

tagged , , , , ,
| | Print ArticlePrint Article Pin It
Monday
Dec052011

Healthy Living Principle #6: Play!

AuthorLaura Pappas | DateMonday, December 5, 2011 at 4:09PM | Comment1 Comment

Have you ever thought about why when you become an adult you stop playing?

Click to read more ...

tagged , , , , , ,
| | Print ArticlePrint Article Pin It

A&E Books - Food - Health&Fit - Lit - Poetry - News - Sci&Tech - Life - Sports
About - RSS Feeds - Write - Advertise - Newsletter - Search - Log In - Sign Up
Contact - Terms of Use - Privacy Policy

Read More —Write More— Think More

Want more Lunch Break? Please support us by signing up , telling your friends about LunchBreakBlog.com, becoming an advertiser, or making a donation to help keep our community growing.