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    Entries in diet (7)

    Wednesday
    May092012

    Lunch Ideas for Belly Fat Loss

    Authorjames | DateWednesday, May 9, 2012 at 2:26AM | Comment3 Comments

    Fat in the abdomen can be burned away by learning the secrets behind how to lose belly fat.

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    Wednesday
    Apr112012

    How to Gain Control of Emotional Eating

    AuthorDaniela Baker | DateWednesday, April 11, 2012 at 4:29PM | Comment2 Comments

    here are a few tips to help you reign in your appetite, listen to your body's hunger, and get control of emotional eating.

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    Tuesday
    Nov292011

    3 Ways to Prevent the Annual Holiday Weight Gain

    AuthorEd Boullianne | DateTuesday, November 29, 2011 at 5:17PM | Comment4 Comments

    Tis the season to be jolly, to enjoy holiday feasts, and fret about weight gain.

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    Wednesday
    Sep212011

    Preventing Non-Communicable Diseases

    AuthorNick Carraway | DateWednesday, September 21, 2011 at 9:10PM | Comment1 Comment

    If every three out of four of us will likely die of something within our control, why aren't we changing our livestyles in order to live longer?

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    Tuesday
    Aug232011

    Healthy Living Principle #4 - Kick the Sugar

    AuthorLaura Pappas | DateTuesday, August 23, 2011 at 9:24PM | Comment1 Comment

    Some facts about sugar to help you understand how you process sugar when you eat it, in any form.

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    Wednesday
    Jul272011

    Tilapia Eaters Beware

    AuthorNick Carraway | DateWednesday, July 27, 2011 at 9:37PM | Comment4 Comments

    Perhaps it was psychosomatic, but soon after eating the tilapia, my skull was gripped with a severe headache.

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    Tuesday
    Jun142011

    What Does Healthy Mean?

    AuthorLaura Pappas | DateTuesday, June 14, 2011 at 6:00PM | Comment2 Comments

    How much food do you eat that actually comes out of a package? How much food do you eat that is real, whole food?

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