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    Entries in calories (4)

    Tuesday
    May222012

    My Thoughts on the Obesity Epidemic

    AuthorLaura Pappas | DateTuesday, May 22, 2012 at 6:45PM | Comment3 Comments

    Americans are doing and following the advice to eat less and exercise more, reducing our consumption of saturated fat and red meat and yet our weight keeps creeping up.

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    Wednesday
    May092012

    Lunch Ideas for Belly Fat Loss

    Authorjames | DateWednesday, May 9, 2012 at 2:26AM | Comment3 Comments

    Fat in the abdomen can be burned away by learning the secrets behind how to lose belly fat.

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    Tuesday
    Nov292011

    3 Ways to Prevent the Annual Holiday Weight Gain

    AuthorEd Boullianne | DateTuesday, November 29, 2011 at 5:17PM | Comment4 Comments

    Tis the season to be jolly, to enjoy holiday feasts, and fret about weight gain.

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    Friday
    Jul222011

    The Healthier Side of Drinking

    AuthorBecoming The Brewer | DateFriday, July 22, 2011 at 9:23PM | Comment4 Comments

    Drink responsibly (and guilt free).

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