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Fall beers contain fantastic flavors that complement the season perfectly.

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If I ever go to war, I want to go with Philadelphia Eagles fans.

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I propose an alternative system that has guided me well through the voting process.

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    Thirst
    by Michael J Shay
  • What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    What Baseball Teaches: A Poetic Odyssey into the 2008 World Series Champions Philadelphia Phillies
    by Michael J Shay
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    Philly War Zone: Growing Up in a Racial Battleground
    by Kevin Purcell
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    by Phil Thompson
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    by Walter Isaacson
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    The Power and the Glory
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Legal

Entries in Against the Grain (6)

Monday
Dec052011

Healthy Living Principle #6: Play!

AuthorLaura Pappas | DateMonday, December 5, 2011 at 4:09PM | Comment1 Comment

Have you ever thought about why when you become an adult you stop playing?

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Monday
Oct172011

Healthy Living Principle #5: Eat More Fat

AuthorLaura Pappas | DateMonday, October 17, 2011 at 4:33PM | Comment8 Comments

Now if you're not supposed to be afraid of fat anymore, what types of fat should you focus on adding back into your diet, and why?

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Thursday
Sep082011

New Paleo Resource: Eat to Evolve

AuthorLaura Pappas | DateThursday, September 8, 2011 at 9:37PM | Comment1 Comment

I'd like to introduce those of you that live in the Philly or Main Line Area to a new local Paleo resource, Eat to Evolve. For those of you that are Paleo or thinking about going Paleo this could be a great resource for you.

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Tuesday
Jul052011

Healthy Living Principle #3 - Think Seasonally 

AuthorLaura Pappas | DateTuesday, July 5, 2011 at 9:22AM | Comment3 Comments

When you are choosing your fruits and vegetables, choose the majority of what you're eating based on those foods that are in season where you live.

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Friday
Jun242011

Healthy Living Principle #2: Eat More Vegetables 

AuthorLaura Pappas | DateFriday, June 24, 2011 at 5:22PM | Comment2 Comments

 

Everyone's diet could be better with the inclusion of a few more veggies, especially the leafy green kind.

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Tuesday
Jun142011

What Does Healthy Mean?

AuthorLaura Pappas | DateTuesday, June 14, 2011 at 6:00PM | Comment2 Comments

How much food do you eat that actually comes out of a package? How much food do you eat that is real, whole food?

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