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    Books
    • Heaven is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back, Deluxe Edition
      Heaven is for Real: A Little Boy's Astounding Story of His Trip to Heaven and Back, Deluxe Edition
      by Todd Burpo
    • Haunt Me Still: A Novel
      Haunt Me Still: A Novel
      by Jennifer Lee Carrell
    • Ender's Game (Ender, Book 1)
      Ender's Game (Ender, Book 1)
      by Orson Scott Card
    • The Reading Promise
      The Reading Promise
      by Alice Ozma
    • Presidential Powers
      Presidential Powers
      by Michael Gerhardt

    Legal
    Monday
    Feb202012

    7 Questions with Crossfit Coach Laura Pappas

    AuthorPatrick Edmonds | DateMonday, February 20, 2012 at 2:07PM | Comment1 Comment

    I decided to speak with one of The Lunch Break's contributors, Laura Pappas, who is a Crossfit coach in King of Prussia to learn more about this growing sensation.

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    Thursday
    Feb022012

    Five High Octane Foods for a Healthy Brain

    AuthorZach Ball | DateThursday, February 2, 2012 at 12:09AM | Comment2 Comments

    Keeping your brain healthy is just as important as maintaining the health of your body.

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    Wednesday
    Feb012012

    Sleep Well, Sleep Deep by Alex Lukeman: Reclaiming the Power of Sleep

    AuthorJames Dugan | DateWednesday, February 1, 2012 at 10:10PM | Comment1 Comment

    Our bodies want to sleep because sleep is natural and there are more problems when humans deny their body sleep instead of desiring more of it, like in my case.

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    Monday
    Jan232012

    5 More Ways to Melt the Winter Blues

    AuthorJames Dugan | DateMonday, January 23, 2012 at 9:13PM | Comment4 Comments

    With a little help from our friends, paint, games, exercise, and books, we will miss Cabin Fever with the first sign of the blue bird.

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    Saturday
    Jan142012

    21 Hour Workweek: A Happier, Healthier, and Heartier America

    AuthorJames Dugan | DateSaturday, January 14, 2012 at 5:55PM | Comment1 Comment

    A 21-hour workweek does not necessarily mean smaller revenue. We would be more efficient with work with less energy waste.

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    Monday
    Jan092012

    Lose Weight with Templates, Not Diets

    AuthorNick Carraway | DateMonday, January 9, 2012 at 3:11PM | CommentPost a Comment

    Less stringent than a diet, a template serves to keep us eating most meals responsibly, while also allowing some room for the small indulgences that keep us sane.

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    Saturday
    Dec312011

    My 2012 Anti-Resolutions

    AuthorLaura Pappas | DateSaturday, December 31, 2011 at 5:31PM | Comment4 Comments

    This year don’t make a resolution to do something that you know you aren’t fully in support of

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    Monday
    Dec052011

    Healthy Living Principle #6: Play!

    AuthorLaura Pappas | DateMonday, December 5, 2011 at 4:09PM | Comment1 Comment

    Have you ever thought about why when you become an adult you stop playing?

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    Tuesday
    Nov292011

    3 Ways to Prevent the Annual Holiday Weight Gain

    AuthorEd Boullianne | DateTuesday, November 29, 2011 at 5:17PM | Comment4 Comments

    Tis the season to be jolly, to enjoy holiday feasts, and fret about weight gain.

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    Monday
    Nov282011

    How to Make Your Water Healthier

    AuthorNick Carraway | DateMonday, November 28, 2011 at 6:11PM | Comment7 Comments

    Here's a few tips to make sure you are getting the maximum benefits from your daily hydration.

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